Mediterranean Diet

Mediterranean Diet Eat a variety of fruits and vegetables. The Mediterranean diet is great for skin. Salmon and foods rich in omega 3’s make a positive impact. When it concerns your skin, you are what you eat. Note: Sugar is...

Anti-Wrinkle Creams

Anti-Wrinkle Creams Consider anti-wrinkle creams. In terms of maintenance, anti-wrinkle products such as Retinol Complex are a good option. These are very effective, especially when you are dealing with finer lines. They should be a part of a skin care maintenance...

Nightime Routine

Nightime Routine Get into a nighttime ritual. In the evening, you have more time to devote to maintenance of your skin. For men and women, the evening is the time to cleanse your face and perform your skin care routine. So make it a...

Caffeine Intake

Caffeine Intake Limit caffeine. It’s important to avoid dehydration. Coffee dries you out; it’s a diuretic. So be sure to drink lots of water. This will help your skin to look its...